meet your trainer
eloise
“My coaching is built on movement quality, longevity, and purposeful training.
Every program is tailored to challenge, support, and empower clients to move better, perform stronger, and leave each session feeling better than when they arrived!
Background
Personal Trainer and Strength & Conditioning Coach with over 7 years of experience.
High level softball athlete (French National Team, College Softball).
Former Strength & Conditioning Assistant Coach at the University of British Columbia
Education & Certifications
Master’s Degree in Kinesiology from the University of British Columbia.
Certified Strength and Conditioning Specialist (NSCA)
Certified Personal Trainer (NSCA)
Motor Performance Training Certified (MPE)
Unleash your full potential
unlock your best version
I deliver a premium training experience designed to elevate your performance, confidence, and overall well-being — both physically and mentally. My approach goes beyond workouts, combining expert coaching, accountability, and sustainable lifestyle habits to help you achieve lasting results.
Every program is tailored to your individual goals, fitness level, and lifestyle, creating a training experience that is challenging, rewarding, and built around long-term progress. I push you beyond your comfort zone while providing the structure and support needed to help you train with confidence and consistency.
My philosophy is rooted in intelligent training, athletic performance, and attention to detail. Whether your goal is to build strength, improve conditioning, increase mobility, or simply feel and perform at your best, I provide the guidance and expertise to help you reach the next level.
With a commitment to excellence and a passion for helping people, I deliver a high standard of training that empowers you to become stronger, healthier, and more resilient — in and out of the gym.